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Physiothérapie du plancher pelvien pour les femmes
Retrouvez confort, confiance et qualité de vie

La physiothérapie du plancher pelvien est une spécialité de la physiothérapie qui se concentre sur l'évaluation et le traitement des muscles, des ligaments et des tissus conjonctifs soutenant la vessie, l'utérus et les intestins. Ces structures jouent un rôle essentiel dans le contrôle de la vessie, le soutien des organes pelviens, la grossesse, l'accouchement et la santé globale des femmes.

Chez Physio Prime, nous offrons des soins personnalisés et fondés sur des données probantes dans un environnement professionnel, respectueux et confidentiel pour vous aider à atteindre vos objectifs et à améliorer votre qualité de vie.

Conditions We Treat

Our pelvic health physiotherapist can help with:

  • Urinary incontinence (bladder leakage)

  • Urinary urgency and frequency

  • Pelvic organ prolapse

  • Pelvic pain

  • Pain during intercourse

  • Tailbone (coccyx) pain

  • Constipation

  • Fecal incontinence

  • Diastasis recti (abdominal separation)

  • Pregnancy-related pelvic and low back pain

  • Birth preparation

  • Postpartum recovery

  • Safe return to exercise after pregnancy

Pregnancy & Postpartum Care

Pelvic floor physiotherapy can support you throughout every stage of your motherhood journey.

During Pregnancy

  • Management of pelvic and low back pain

  • Pelvic floor preparation for childbirth

  • Safe exercise guidance

  • Prevention and management of bladder symptoms

  • Education on posture, breathing, and body mechanics

After Childbirth

  • Pelvic floor rehabilitation

  • Treatment of urinary leakage

  • Management of pelvic or perineal pain

  • Diastasis recti rehabilitation

  • Safe return to exercise and daily activities

  • Core strengthening and recovery

What to Expect During Your Assessment

Your initial appointment will include a comprehensive assessment of your symptoms, medical history, lifestyle, and personal goals.

The assessment may include an external examination and, when appropriate and with your informed consent, an internal examination to accurately assess the function, strength, coordination, and mobility of the pelvic floor muscles.

Your comfort, privacy, and confidentiality are always our top priorities.

Our Treatment Approach

Every treatment plan is individualized and may include:

  • Pelvic floor muscle training

  • Relaxation and breathing techniques

  • Manual therapy

  • Bladder retraining

  • Core and pelvic stabilization exercises

  • Postural and movement education

  • Pregnancy and postpartum rehabilitation

  • Home exercise programs

Benefits of Pelvic Floor Physiotherapy

  • Reduced or eliminated urinary leakage

  • Improved bladder and bowel control

  • Reduced pelvic pain and discomfort

  • Better support of pelvic organs

  • Enhanced postpartum recovery

  • Safe return to physical activity

  • Increased confidence and overall well-being

Why Choose Physio Prime?

  • One-on-one personalized care

  • Experienced pelvic health physiotherapists

  • Evidence-based treatment approaches

  • Private and comfortable treatment environment

  • Compassionate and professional care

Book Your Appointment

Whether you are experiencing pelvic floor concerns, preparing for childbirth, or recovering after pregnancy, our team is here to help.

Contact Physio Prime today to schedule your pelvic floor physiotherapy assessment and take the first step toward better pelvic health and confidence.

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Quartier général:


12-210 Chemin D'Aylmer
Gatineau, QC J9H 1A2

 

Téléphone: 819-682-8118
Télécopieur: 819-682-4642
Courriel: physioprime.Aylmer@gmail.com

 

Appelez-nous

819-682-8118

Horaires d'ouvertures
 

Lundi                      07:00-20:00

Mardi                      07:00-20:00

Mercredi                 07:00-20:00

Jeudi                       07:00-20:00

Vendredi                 07:00-20:00

Samedi                 Sur rendez-vous

Dimanche                    fermé

LIENS:

(819) 682-8118

Visitez notre emplacement
 

210 Chemin D'Aylmer

Gatineau, QC J9H 1A2

© 2021 par PhysioPrime. 

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