Pelvic Floor Physiotherapy for Women
Restore Comfort, Confidence, and Quality of Life

Conditions We Treat

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Our pelvic health physiotherapist can help with:

• Urinary incontinence (bladder leakage)

• Urinary urgency and frequency

• Pelvic organ prolapse

• Pelvic pain

• Pain during intercourse

• Tailbone (coccyx) pain

• Constipation

• Fecal incontinence

• Diastasis recti (abdominal separation)

• Pregnancy-related pelvic and low back pain

• Birth preparation

• Postpartum recovery

• Safe return to exercise after pregnancy

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Pregnancy & Postpartum Care

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Pelvic floor physiotherapy can support you throughout every stage of your motherhood journey.

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During Pregnancy

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• Management of pelvic and low back pain

• Pelvic floor preparation for childbirth

• Safe exercise guidance

• Prevention and management of bladder symptoms

• Education on posture, breathing, and body mechanics

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After Childbirth

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• Pelvic floor rehabilitation

• Treatment of urinary leakage

• Management of pelvic or perineal pain

• Diastasis recti rehabilitation

• Safe return to exercise and daily activities

• Core strengthening and recovery

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What to Expect During Your Assessment

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Your initial appointment will include a comprehensive assessment of your symptoms, medical history, lifestyle, and personal goals.

The assessment may include an external examination and, when appropriate and with your informed consent, an internal examination to accurately assess the function, strength, coordination, and mobility of the pelvic floor muscles.

Your comfort, privacy, and confidentiality are always our top priorities.

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Our Treatment Approach

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Every treatment plan is individualized and may include:

• Pelvic floor muscle training

• Relaxation and breathing techniques

• Manual therapy

• Bladder retraining

• Core and pelvic stabilization exercises

• Postural and movement education

• Pregnancy and postpartum rehabilitation

• Home exercise programs

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Benefits of Pelvic Floor Physiotherapy

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• Reduced or eliminated urinary leakage

• Improved bladder and bowel control

• Reduced pelvic pain and discomfort

• Better support of pelvic organs

• Enhanced postpartum recovery

• Safe return to physical activity

• Increased confidence and overall well-being

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Why Choose Physio Prime?

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• One-on-one personalized care

• Experienced pelvic health physiotherapists

• Evidence-based treatment approaches

• Private and comfortable treatment environment

• Compassionate and professional care

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Book Your Appointment

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Whether you are experiencing pelvic floor concerns, preparing for childbirth, or recovering after pregnancy, our team is here to help.

Contact Physio Prime today to schedule your pelvic floor physiotherapy assessment and take the first step toward better pelvic health and confidence.