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Physical Therapy Session

PHYSIOTHERAPY

Expert Physiotherapy Care for Pain Relief, Recovery, and Improved Function

At Physio Prime, we are committed to helping you move better, feel stronger, and live with less pain. Our physiotherapists provide comprehensive assessments and evidence-based treatments designed to restore function, improve mobility, and enhance your overall quality of life.

Whether you are recovering from an injury, managing a chronic condition, experiencing dizziness or balance issues, seeking pelvic health support, or returning to sport after an injury, our team develops personalized treatment plans tailored to your specific needs and goals.

We focus on treating the root cause of your symptoms—not just the pain—so you can achieve lasting results and return to the activities you enjoy.

What to Expect During Your Physiotherapy Assessment

Your initial physiotherapy appointment includes a thorough evaluation of your condition, symptoms, medical history, movement patterns, strength, flexibility, balance, and overall function.

Based on the findings, your physiotherapist will:

  • Identify the underlying cause of your symptoms

  • Discuss your goals and expectations

  • Develop a customized treatment plan

  • Provide education on injury prevention and self-management

  • Begin treatment to support your recovery

Every treatment plan is designed to meet your individual needs and help you achieve the best possible outcome.

Conditions We Treat

Our physiotherapists treat a wide range of musculoskeletal, neurological, vestibular, and pelvic health conditions, including:

  • Neck and back pain

  • Shoulder, elbow, wrist, hip, knee, and ankle injuries

  • Sports injuries

  • Muscle strains and ligament sprains

  • Tendon and overuse injuries

  • Arthritis and joint pain

  • Sciatica and nerve-related conditions

  • Chronic pain conditions

  • Postural dysfunction

  • Balance and mobility impairments

  • Workplace injuries

  • Motor vehicle accident injuries

  • Post-surgical recovery

  • Concussions and post-concussion symptoms

  • Vertigo and dizziness

  • TMJ dysfunction

  • Pelvic floor dysfunction

  • Age-related mobility challenges

Specialized Physiotherapy Services

Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy focuses on the assessment and treatment of pelvic floor muscles and related conditions affecting bladder, bowel, and pelvic function.

Treatment may help with:

  • Urinary incontinence

  • Urinary urgency and frequency

  • Pelvic pain

  • Pregnancy-related discomfort

  • Postpartum recovery

  • Pelvic organ prolapse

  • Pain during intimacy

  • Core weakness and diastasis recti

Our therapists provide compassionate, confidential, and individualized care in a supportive environment.

Vestibular Rehabilitation Therapy

Vestibular Rehabilitation Therapy is designed to treat conditions affecting balance, dizziness, and the inner ear.

Common conditions treated include:

  • Benign Paroxysmal Positional Vertigo (BPPV)

  • Vestibular neuritis

  • Labyrinthitis

  • Motion sensitivity

  • Balance disorders

  • Persistent dizziness

Treatment may include vestibular exercises, balance retraining, gaze stabilization, and canalith repositioning maneuvers.

Concussion Rehabilitation

Our concussion rehabilitation program helps patients safely recover following a concussion and return to school, work, sports, and daily activities.

Treatment may address:

  • Headaches

  • Dizziness

  • Balance difficulties

  • Visual disturbances

  • Neck pain

  • Fatigue

  • Difficulty concentrating

  • Exercise intolerance

We provide individualized treatment plans based on current concussion management guidelines.

Vertigo Treatment

Vertigo can interfere with daily life and affect confidence and independence. Our physiotherapists perform specialized assessments to determine the cause of your symptoms and provide effective treatments to restore balance and reduce dizziness.

TMJ Physiotherapy

Temporomandibular Joint (TMJ) Physiotherapy helps relieve pain and dysfunction involving the jaw and surrounding muscles.

Treatment may help with:

  • Jaw pain

  • Clicking or popping sounds

  • Restricted jaw movement

  • Teeth grinding

  • Headaches

  • Facial pain

  • Neck tension

Treatment may include manual therapy, mobility exercises, muscle release techniques, and education to improve jaw function.

Geriatric Physiotherapy

Geriatric Physiotherapy focuses on maintaining mobility, independence, strength, and overall quality of life for older adults.

As we age, changes in strength, balance, flexibility, and endurance can increase the risk of falls and limit daily activities. Our physiotherapists provide personalized treatment plans to help seniors remain active, safe, and independent.

Geriatric physiotherapy may help with:

  • Balance and walking difficulties

  • Fall prevention

  • Arthritis and joint pain

  • Osteoporosis

  • General deconditioning

  • Mobility limitations

  • Muscle weakness

  • Post-surgical rehabilitation

  • Recovery following illness or hospitalization

Treatment may include strength training, balance exercises, mobility training, functional movement retraining, and education to support healthy aging and independent living.

Treatment Techniques We Offer:

Manual Therapy

Manual therapy involves hands-on treatment techniques used to improve movement, reduce pain, and restore joint and soft tissue function.

Techniques may include:

  • Joint mobilizations

  • Soft tissue therapy

  • Myofascial release

  • Trigger point therapy

  • Stretching techniques

  • Muscle release techniques

Therapeutic Exercise Programs

Exercise is a fundamental component of rehabilitation and long-term wellness.

Individualized exercise programs may include:

  • Strengthening exercises

  • Mobility and flexibility training

  • Core stabilization

  • Balance training

  • Functional movement retraining

  • Sports-specific rehabilitation

  • Fall prevention programs

  • Home exercise programs

Shockwave Therapy

Shockwave Therapy is a non-invasive treatment that promotes tissue healing and stimulates the body's natural recovery processes.

It is commonly used to treat:

  • Plantar fasciitis

  • Achilles tendinopathy

  • Tennis elbow

  • Golfer's elbow

  • Rotator cuff tendinopathy

  • Calcific shoulder pain

  • Chronic tendon injuries

Laser Therapy

Therapeutic Laser Therapy helps reduce inflammation, accelerate tissue healing, improve circulation, and decrease pain.

Laser therapy may be beneficial for:

  • Soft tissue injuries

  • Tendon injuries

  • Joint pain

  • Arthritis

  • Chronic pain conditions

  • Post-surgical healing

Electrotherapy

Electrotherapy modalities can support rehabilitation and pain management by stimulating nerves and muscles.

Treatments may include:

  • TENS (Transcutaneous Electrical Nerve Stimulation)

  • Interferential Current Therapy (IFC)

  • Neuromuscular Electrical Stimulation (NMES)

These modalities may help reduce pain, improve circulation, and facilitate muscle activation.

Rehabilitation Programs

We offer individualized rehabilitation programs to help patients recover safely and return to their daily activities, work, and sports.

Programs may include:

  • Sports injury rehabilitation

  • Post-operative rehabilitation

  • Motor vehicle accident rehabilitation

  • Workplace injury rehabilitation

  • Balance and fall prevention programs

  • Strength and conditioning programs

  • Chronic pain management

  • Return-to-work programs

  • Return-to-sport programs

Why Choose Physio Prime?

  • Experienced and highly trained physiotherapists

  • One-on-one personalized treatment sessions

  • Evidence-based treatment approaches

  • Comprehensive assessments

  • Advanced therapeutic technologies

  • Individualized exercise and rehabilitation plans

  • Patient-centered care focused on long-term outcomes

Start Your Recovery Today

Whether you are recovering from an injury, managing a chronic condition, seeking specialized pelvic health care, dealing with dizziness or balance concerns, or looking to maintain mobility and independence as you age, our physiotherapy team is here to help.

Book your physiotherapy assessment today and take the first step toward improved movement, reduced pain, and a healthier, more active life.

This version is structured like a premium physiotherapy clinic website and includes all major services, including Pelvic Floor, Vestibular, Concussion, Vertigo, TMJ, Geriatric Physiotherapy, Shockwave Therapy, Laser Therapy, Electrotherapy, Manual Therapy, and Rehabilitation Programs.

Physiotherapy: Services

CONTACT US

210 Chemin d'Aylmer, Gatineau, QC J9H 1A2
Loccated in Glenwood Plaza

(819) 682-8118

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Headquarters:


12-210 Chemin D'Aylmer
Gatineau, QC J9H 1A2

Phone : 819-682-8118
Fax No: 819-682-4642
Email: physioprime.Aylmer@gmail.com

LINKS:

Opening Hours
 

Monday                         07:00 - 20:00

Tuesday                         07:00 - 20:00

Wednesday                 07:00 - 20:00

Thursday                      07:00 - 20:00

Friday                            07:00 - 20:00

Saturday                     By appointment

Sunday                               closed

Open

Closing at 8:00 PM

BUSINESS HOURS

sunday

Closed

Monday

7:00 AM - 8:00 PM

Tuesday

7:00 AM - 8:00 PM

Thursday

7:00 AM - 8:00 PM

Friday

7:00 AM - 8:00 PM

Saturday

Closed

Wednesday

7:00 AM - 8:00 PM

Visit our Location

12-210 Chemin D'Aylmer

Gatineau, QC J9H 1A2

Give us a call

819-682-8118

Copyright © Physio Prime Physiotherapy & Rehab Centre. 2026. All rights reserved 

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